Insanity LIVE!

It’s been a few weeks, so I feel I can talk about it now – minus all the goober excitement. Coach Summit 2016 – Nashville was my very first Beachbody Coach Summit.

Doggy Beach Day

We’re lucky enough to have a multitude of options available to take our dogs to play. Unfortunately, we have asshole dogs. They aren’t the friendliest at times and sometimes they are TOO

Coaching Sneak Peek!!

I have been SO thankful to have Beachbody in my life this past year. I have made SO many new friends family. I have helped build my little fitness community with my

Pensacola FitClub

Last week we conquered Shaun T’s T25 total body circuit workout AND some Max30 Ab Attack!! In the same breath that I say I love me some Shaun T, I also hate

Money Well Spent

**Disclaimer** I am NOT bashing these products, simply making a comparison statement. I have a fabulous consultant and YES all these products are mine and I USE them ALL. I will gladly

I Love to Ride my Bicycle!

So that’s not 100% true. But lately, I’ve been liking it more and more than the past few months. Mainly because I’ve been training with Mere Mortals AND I have some awesome

Country Heat Demo!

Yes that’s right, I DID Country Heat! And I LIKED IT! You don’t need rhythm, you don’t need dancing skills, you just need to let loose and have fun! Crazy I know,

Summit 2016 – Three Week Yoga Retreat

Let’s talk about something that is not really in my wheelhouse – Yoga. Should I do more yoga, absolutely! Do I… ::crickets:: But I vow to try this program once it comes

Summit 2016 – Core de Force

I just want to let you all know I am STUPID excited for this program! And yes, there WILL be a challenge group for it. I used to train Muay Thai weekly

Healthy Eating (read Complaining)

Can we just talk about healthy eating for a minute? I dislike it. I really do. It has been such a chore to try and eat more veggies, more dark green leafies,