3 Week Yoga Retreat!

A week ago I tried out Beachboy’s 3 Week Yoga Retreat workout. Most of you know that yoga isn’t really my speed BUT I gave this a try. My fur babies also decided to get in on the action – about 30 seconds in you can see my dalmatian, Gambit, upstage me in downward dog pose.

I really enjoyed this program – the direction was on point. I wasn’t confused throughout the workout. The moves weren’t crazy. There are modifications available AND the instructor is honest – he falls out of a pose and just gets back into it.

The session was about 30 minutes and I was sweating by the end of it! I thought only hot yoga would do that for me. It was a great workout and a great stretch for my entire body.

I definitely recommend this 3 week program!! And it would go hand in hand for someone doing the Ultimate Reset as that program focuses on diet as opposed to strenuous workouts. Comment for more details!

 

Leave a Reply

Your email address will not be published. Required fields are marked *