Last week we conquered Shaun T’s T25 total body circuit workout AND some Max30 Ab Attack!! In the same breath that I say I love me some Shaun T, I also hate me some Shaun T.  Holy moly the intensity!!! But as you’ll see from the video – I take my rest breaks!!! Sometimes I just lay on the floor and recover. BeastMode needs breaks too! 😉

Here’s a little video of our workout.

Does your city have a fun FREE workout every week?? Does it need one? (That answer is YES btw)