Running 101

I was asked a few weeks ago to be one of the RRCA Coaches for a local Tri store, of course I jumped on that opportunity! And this is what I’ll be doing for the next 8 weeks! Every Monday and Thursday from now until July 20th, I will be coaching 10 motivated athletes to improve their running ability and speed.I will be supported by TRI HARD SPORTS out of Ocean Springs. On that note, it’s not too late to sign up! You can call the store and let them know you’ll be there Monday to pay – it’s that easy!

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